I <3 Canadian obesity medicos

“As I regularly say weight management and healthy eating – they’re about living the healthiest lives you can enjoy, not the healthiest lives you can tolerate. The former’s a liveable lifestyle, the latter’s just another short-term diet.” -Yoni Freedhoff

I was reminded of Freedhoff’s blog when I saw a link surfing Arya Sharma’s blog. He looks beyond lifestyle change to the effects of stress on calories in and out.
http://www.drsharma.ca/obesity-screen-time-is-more-about-calories-in-than-calories-out.html

Awesome stuff. Unfortunately, I have places to go… and classes to read for!

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